Monday, February 18, 2013

Quick and Easy Mock Jambalaya

Trust me this is in no a way an authentic jambalaya recipe, but it sure does taste great and is a great meal to make on those super busy nights.  I found this recipe on the back of a Rice-A-Roni box years ago and have been making it ever since.  It is incredibly easy and on the table in less than 30 minutes.  You can't beat that :)

You can make this with just about any rice mix.  I have used various ones ranging from Zatarain's to store brand.  I have used different flavored mixes as well such as dirty rice and jambalaya mix.  I think they all work great, but my favorite is still the Rice-A-Roni spanish rice.

Look at that yummy deliciousness!
















One more pic for good measure :)





















Quick and Easy Mock Jambalaya
1 package smoked sausage, sliced
1 small onion, diced
1 bell pepper, seeded and diced
1 TBS minced garlic
2 TBS butter
1 box Rice-A-Roni spanish rice (or anything else you have like jambalaya mix or dirty rice)
14.5 oz can diced tomatoes, drained
2 cups water
2 TBS Old Bay Seasoning (or creole seasoning)
Hot Sauce (we add this to each individual bowl since some don't like and others do)

  • Melt butter in a large saucepan over high heat
  • Add onion, bell pepper, and rice (not the seasoning) and saute for about 5 minutes (just to soften veggies and brown vermicelli)
  • Add garlic and saute for 1 minute
  • Mix in remaining ingredients and bring to a boil
  • Reduce heat to low, cover, and simmer for 20 minutes or until rice is done
  • Stir and let it sit for about 5-10 minutes to cool and thicken a bit
I told you it was super easy!  This is definitely a great recipe to get you by in a pinch.  We never have any leftovers so if you have big eaters you may want to double this recipe.

Below is the nutritional value per serving.  This recipe yields approximately 4 servings.

Nutrition Facts
Serving Size 437 g
Amount Per Serving
Calories
636
Calories from Fat
353
% Daily Value*
Total Fat
39.2g
60%
Saturated Fat
14.0g
70%
Trans Fat
0.3g
Cholesterol
111mg
37%
Sodium
2682mg
112%
Total Carbohydrates
42.9g
14%
Dietary Fiber
5.1g
20%
Sugars
8.7g
Protein
27.6g
Vitamin A 40%Vitamin C 121%
Calcium 6%Iron 13%
Nutrition Grade C+
* Based on a 2000 calorie diet

Nutritional Analysis

Good points
Bad points


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